My name is Patricia, I’m from Brazil and I’ve been living in the Netherlands for the past 3 years. I’m a Physiotherapist by trade and passion. I majored in Physiotherapy in São Paulo – 2011 and after that, I completed a specialization in the elderly and vulnerable.
I have been a STOTT Pilates Instructor for the past 11 years. During that time I completed many equipment and MAT courses, and most recently BASI Pilates Teacher Training.
I learned about Pilates while I was in college and I love that it helps you mentally and physically. It can help you increase flexibility, strength, balance, posture and self-awareness, and it can help you by preventing and treating pains and injuries.
For me, it’s important to help people empower themselves through movement and to assist them in improving their quality of life.